There is a particular kind of bravery in telling the truth about something you worked for years to hide.
In this moving personal essay, “Somewhere Only We Know,” one of our patients shares her journey through undiagnosed bipolar II disorder — from euphoric highs and private self-restraint to destabilizing rapid cycles, stigma, and finally, the relief of being seen and treated. Her story captures something many people quietly carry: the fear of being “too much,” the shame of needing help, and the hope that comes when we stop managing it alone.
By sharing her experience, she helps widen the space for honest conversations about mood disorders, motherhood, medicine, and the complexity of being human. We are honored to amplify her voice.
